The New Year is approaching fast and we all want to look great when that 12 o’clock needle strikes! At Golden Gloves Fitness, we are giving it all we got to boost our bodies to a whole new level. We are hitting the pads and bags harder, we are training faster! Come by our gym […]
Training at Golden Gloves Read More »
What are the goals of Golden Gloves Fitness? To us, boxing and fitness is more than just an activity. It is a science and a lifestyle. We have been fit for a long time and we love it to the point that it dominates our lives. Aside from a good diet, we emphasize on good
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Today is a good day to exercise. That is right! Every day is a good day to exercise. No excuses! Go for a run or do some moves to be fit. If it is too cold for a run, find a large space where you can run in circles and do some stretching like in
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For all new registrants, 1st class is FREE as a trail! Prices for Boxing, Fitness & Boot Camp Rates (Group Size 3 – 4 people): Single class Boot Camp Rate: $25/ hr 12 Sessions $20/ hr 24 Sessions/ each $19/ hr 36 Sessions $18/ hr 48 Sessions $17/ hr
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Schedule / Time Table for Golden Gloves Fitness (updated) We are open from Monday to Friday 7:30 AM to 9:00 PM. Feel free to visit the contact us page for more information or by calling : 416-569-9381 At Golden Gloves Fitness we instruct fitness, boot camp, boxing, MMA, and Karate classes. We are
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People today are getting more conscious about their physical health. Aside from a healthy, balanced diet and regular consultation from healthcare experts, regular exercise is considered one of the most important activities for physical well-being. The boot camp classes are small (between 2-3 people) that are designed to target your whole body. For those who want
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Mixed Martial Arts (MMA) is offered at Golden Gloves Fitness that consists of our own gym’s style intensive training and SAMBO. The word SAMBO is abbreviated for self-defense without weapons in Russian. Combat training is taught to improve hand-to-hand combat skills and abilities. Our type of combat sport in particular resembles modern mixed martial arts. The philosophy of
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All level Boot Camp training in the Vaughan-Woodbridge area The Golden Gloves Fitness gym has opened an extraordinary boot camp training program north of Toronto. These extensive classes are based on Mixed Martial-Arts, boxing, self-defense maneuvers and hand-to-hand combat exercises. The classes are offered to individuals of all levels and genders. In the woman’s boot-camp program,
