about golden gloves fitness

About Golden Gloves

Golden Gloves Fitness in Vaughan (near Woodbridge, ON) is a community-focused fitness & boxing gym and a wellness clinic that offers massage therapy that has been empowering individuals since 2006. With a passionate team led by experienced head coach Alex, the gym offers a diverse array of programs that also includes full body workouts, MMA, boot camp and wellness support—all tailored to fit everyone’s individual needs.

At Golden Gloves Fitness, we believe that true strength starts with your health. Without a strong, balanced, and healthy body, it’s hard to thrive — whether at work, with family, or in your everyday life.

Based right here in Concord, Vaughan, Ontario, we’ve spent decades helping people across Vaughan, Woodbridge, and the surrounding community transform their fitness, build confidence, and achieve their goals. Whether you’re looking for boxing classes, personal training, strength training, or high-intensity workouts, our team has helped hundreds of local residents get stronger, healthier, and more energized.

Based right here in Concord, Vaughan, Ontario, we’ve spent decades helping people across Vaughan, Woodbridge, and the surrounding community transform their fitness, build confidence, and achieve their goals. Whether you’re looking for boxing classes, personal training, strength training, or high-intensity workouts, our team has helped hundreds of local residents get stronger, healthier, and more energized.

Your body is your most valuable asset — the vehicle that allows you to create, achieve, and enjoy everything you want in life. That’s why, at Golden Gloves Fitness, health is our passion. We’re here to coach, guide, and inspire you every step of the way.

When your body performs at its peak potential, you can truly live your best life — and we’re proud to be part of the growing Vaughan and Woodbridge fitness community, helping you get there one workout at a time.

Personal Training

Personal training at Golden Gloves Fitness in Vaughan is all about tailoring workouts to fit your unique goals, fitness level, and lifestyle. Whether you’re looking to build strength, lose weight, improve boxing skills, or simply boost overall health, the certified trainers provide one-on-one guidance and motivation every step of the way. With decades of experience in boxing, martial arts, and functional fitness, the team designs customized programs that balance technique, intensity, and progression—ensuring safe, effective results. At Golden Gloves, personal training goes beyond workouts; it’s about building confidence, developing discipline, and creating sustainable habits that last.