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Training at Golden Gloves

At Golden Gloves Fitness, boxing & fitness is our pride! We also offer intense boot camp training that is exclusive at our gym! The classes include but are not limited to: stretching, weight lifting, bag hitting, running, and practicing self-defense like grappling and breaking free from holds. We have a dedicated trainer named Slava, who has more than 20 years of experience in Mixed Martial Arts (MMA). Indeed, he will have every part of your body moving!

We hope that you  will enjoy our videos; you can always find more at our YouTube

Channel by clicking here. Stayed tuned for more about our sports gym!

Classes are offered to students of all levels, genders, ages, and orientations.

All equipment will be provided to you, all you need is your gym clothes. That’s how we like it at our gym in Vaughan, ON.

Call 416-569-9381 or email goldenglovesfitness@gmail.com at any time.

Please, do not hesitate to contact us about our programs today!

Personal Training

Personal training at Golden Gloves Fitness in Vaughan is all about tailoring workouts to fit your unique goals, fitness level, and lifestyle. Whether you’re looking to build strength, lose weight, improve boxing skills, or simply boost overall health, the certified trainers provide one-on-one guidance and motivation every step of the way. With decades of experience in boxing, martial arts, and functional fitness, the team designs customized programs that balance technique, intensity, and progression—ensuring safe, effective results. At Golden Gloves, personal training goes beyond workouts; it’s about building confidence, developing discipline, and creating sustainable habits that last.

  • Fitness & Boxing
  • Full-Body workouts
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Sports Therapy Massages
  • Speed, Strength, Power Development
  • Nutritional Advice

Boxing & Fitness Training at Golden Gloves

group boxing & fitness classes

GOLDEN GLOVES FITNESS TRAINS HOCKEY PLAYERS!

Boxing Training Video at Golden Gloves Fitness

Women’s boxing class video at Golden Gloves Fitness

We offer fitness and boxing lessons for women that are based on their preferences.

At Golden Gloves Fitness, we always customize our workouts according to your needs.t in amazing results for training.

and some more boxing training

Training Rates

personal training

1-on-1 with the coach
  • Single class $80/ hr
  • 12 Sessions $65/ hr
  • 20 Sessions $60/ hr
  • 28 Sessions $55/ h
  • 32 Sessions $50/ hr
class,price

PACKAGE: $250 for 12 classes

small groups of 5-6 people
  • Single class Boot Camp Rate: $25/ hr
  • 12 Sessions $20/ hr
  • 24 Sessions/ each $19/ hr
  • 36 Sessions $18/ hr
  • 48 Sessions $17/ hr
class,price