our programs
At Golden Gloves Fitness, we’re your destination for authentic boxing training and potent workouts, that will get you feeling good. Whether you’re looking for some good ol’ boxing, take on a full body workout, or join a fitness class, our coaches are her for you to perform at your best.
We specialize in boxing, MMA, and fitness classes for all levels, from beginners to competitive athletes. Our full-body and personal training sessions are designed to build strength, endurance, and confidence.
We also got a massage therapists for those who need a massage after sports or got their muscles all uptight.
Come by and check us out at our gym in Vaughan, ON (near Woodbridge). You are always welcome here, we are your wellness and fitness center, where passion and inclusiveness comes together.
boxing
MASSAGE THERAPY
fitness
mixed martial arts (mma)
About Golden Gloves
Golden Gloves Fitness in Vaughan (near Woodbridge, ON) is a community-focused fitness & boxing gym and a wellness clinic that offers massage therapy that has been empowering individuals since 2006. With a passionate team led by experienced head coach Alex, the gym offers a diverse array of programs that also includes full body workouts, MMA, boot camp and wellness support—all tailored to fit everyone’s individual needs.
Your Destination for Fitness, Boxing & Total Body Transformation
Real Boxing training, Fitness Exercising, and getting into desired shape & for competitions
Boot-camp sessions, intense workouts and customized classes meant just for you
Weight-loss, health control, and overall high quality physique/posture in a fun environment
- Your wellness improvement, stress reduction, an open-minded gym and for mixed (MMA) and traditional martial arts
Personal & Small Group Training
Personal training at Golden Gloves Fitness in Vaughan is all about tailoring workouts to fit your unique goals, fitness level, and lifestyle. Whether you’re looking to build strength, lose weight, improve boxing skills, or simply boost overall health, the certified trainers provide one-on-one guidance and motivation every step of the way. With decades of experience in boxing, martial arts, and functional fitness, the team designs customized programs that balance technique, intensity, and progression—ensuring safe, effective results. At Golden Gloves, personal training goes beyond workouts; it’s about building confidence, developing discipline, and creating sustainable habits that last.
- Fitness & Boxing
- Full-Body workouts
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Sports Therapy Massages
- Speed, Strength, Power Development
- Nutritional Advice
MONDAY
7 AM – 8 PM
TUESDAY
7 AM – 8 PM
WEDNESDAY
7 AM – 8 PM
THURSDAY
9 AM – 1 PM
FRIDAY
7 AM – 8 PM
SATURDAY
CLOSED
SUNDAY
9 AM – 1 PM
Golden Gloves Fitness serves students at different levels (beginner to advanced) that come from the Greater Toronto Area (Richmond Hill, Markham, all of York Region) and beyond.
At our Fitness and Boxing gym, we provide services to individuals of all levels, ages, genders, orientations, and capabilities. There are no contracts or membership fees, free parking and change rooms for both men & women.
We are located just north of Toronto at :
207 Edgeley Boulevard, Unit 14 Vaughan, ON. L4K 4B5 (Jane & Hwy 7)
We are open Monday-Friday, 7AM-9PM and 8AM-2PM on Sundays.
Please do not hesitate to contact us at (416) 569-9381 for more information or if you have any questions.
Training Rates
personal training
1-on-1 with the coach
- Single class $80/ hr
- 12 Sessions $65/ hr
- 20 Sessions $60/ hr
- 28 Sessions $55/ h
- 32 Sessions $50/ hr
PACKAGE: $250 for 12 classes
small groups of 5-6 people
- Single class Boot Camp Rate: $25/ hr
- 12 Sessions $20/ hr
- 24 Sessions/ each $19/ hr
- 36 Sessions $18/ hr
- 48 Sessions $17/ hr