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Boxing, Fitness, being Active & the Mind

Have you ever woken up feeling cranky or stiff? You have tried everything from coffee to energy drinks and still feel tired? Well, you will be surprised that fitness and being active revitalizes your body and mind! It literally makes you feel better and think more clearly. You become more ambitious as boxing makes your body operate better. Feeling a bit sluggish from all that fast food? Well, come and sweat it out at Golden Gloves Fitness!

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Competing boxer Augustino training @goldengloves

The results are in and they are motivating, to the point that our member, Augustino, is now competing this summer 2016! Throughout the years we have observed that boxing & fitness changes your mind and the way you think for the better. Gym goers have been reporting effective results in their body tone and appearance. At Golden Gloves Fitness, we are here to keep you active and keep you going for more!

Do you have challenges sleeping or staying focused? Fitness and boxing will definitely help you with that! Or how about problems with moods? Being physically active will help you with that too. So come by our gym in Vaughan and let out some stress by punching some bags, using our skipping ropes or hitting our trainer’s focus pads. There is nothing more re-energizing then some good ol’ fashion sparring. Indeed, it is more interesting when you box with an opponent or a coach.

At Golden Gloves Fitness, we are here to make it more easier for you to feel better, get into shape, being active and fit. We’re open from 7 am to 9 pm, Monday to Friday & on Sundays, 8 am to 2 pm. Our gym is located on: 207 Edgeley Blvd., Unit 14, Vaughan, ON. If you have any questions or if you would like to get in touch with us, please do not hesitate to call: 647-535-5988.

We are looking forward to be fulfilling your fitness, boxing & activity requests.

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