A lot of people don’t get into boxing because they think it is too hard or the fact that it is a physical sport but the truth is this sport is for everybody. You just have to take it at your own pace and it will only get better with practice! Like with many other disciplines in life, it gets more doable as you go along in a routine. Once your body is used to working out at certain times or days, it will be more ready for the training to come at that given time. Just how they say: practice is the mother of all learning. And so is the same saying goes for boxing! The more you practice, the better you will became and at Golden Gloves Fitness, we are here to exactly just that: make you the fittest that you can be.

It all starts the same for our students at our boxing gym in Vaughan: they have a hard time getting in the routine of working out and training. But, over some time they get better and more involved in their training. Our Head Coach Alex, is here to make sure you improve and to keep you challenged. He is very much so aware that you cannot do the same exercises each and every time you go to the gym. That is why he likes to switch things up and get you to do some more abdominal & cardio work. As you may observe: there is never a dull workout at our fitness club just north of Toronto. Over here we will have you move all your muscles in your body!

At Golden Gloves Fitness we are in celebratory mood because we are celebrating 10 years at our location in Vaughan this month! So why not come by & train with us as we keep on pushing on at being all the best that we can. Indeed, we like to keep a fun & positive atmosphere at our gym so that all can benefit from working-out and keeping a fit lifestyle. Please feel free to contact us, email us or come by at 207 Edgeley Blvd., Unit 14, Vaughan, ON.

We are always looking forward to be seeing you at our gym.

Follow Us on: 

For updates on newsletters, tips & advise on boxing/ fitness, please feel free to subscribe:
[email-subscribers namefield="YES" desc="" group="Public"]