At Golden Gloves Fitness, we practice crossfit. But, what does ‘crossfit’ mean? Crossfit means that we mix different exercising techniques with boxing with the goal of attaining the highest level of fitness. Boxing is not only forboxers, it is for everyone and it s a great source for being fit! At our gym in Vaughan, […]
For all new registrants, 1st class is FREE as a trail! Prices for Boxing, Fitness & Boot Camp Rates (Group Size 3 – 4 people): Single class Boot Camp Rate: $25/ hr 12 Sessions $20/ hr 24 Sessions/ each $19/ hr 36 Sessions $18/ hr 48 Sessions $17/ hr
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Schedule / Time Table for Golden Gloves Fitness (updated) We are open from Monday to Friday 7:30 AM to 9:00 PM. Feel free to visit the contact us page for more information or by calling : 416-569-9381 At Golden Gloves Fitness we instruct fitness, boot camp, boxing, MMA, and Karate classes. We are
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People today are getting more conscious about their physical health. Aside from a healthy, balanced diet and regular consultation from healthcare experts, regular exercise is considered one of the most important activities for physical well-being. The boot camp classes are small (between 2-3 people) that are designed to target your whole body. For those who want
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Mixed Martial Arts (MMA) is offered at Golden Gloves Fitness that consists of our own gym’s style intensive training and SAMBO. The word SAMBO is abbreviated for self-defense without weapons in Russian. Combat training is taught to improve hand-to-hand combat skills and abilities. Our type of combat sport in particular resembles modern mixed martial arts. The philosophy of
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All level Boot Camp training in the Vaughan-Woodbridge area The Golden Gloves Fitness gym has opened an extraordinary boot camp training program north of Toronto. These extensive classes are based on Mixed Martial-Arts, boxing, self-defense maneuvers and hand-to-hand combat exercises. The classes are offered to individuals of all levels and genders. In the woman’s boot-camp program,
Boxing & Fitness Training at Golden Gloves Boxing Training Video at Golden Gloves Fitness Women’s boxing class video at Golden Gloves Fitness We offer fitness and boxing lessons for women that are based on their preferences. At Golden Gloves Fitness, we always customize our workouts according to your needs.t in amazing
Over the past twenty years, Mixed Martial Arts has extensively expanded on the self defense and fighting scene. As a combat sport, MMA incorporates all facets of self-defense without weapons, such as: Jujitsu, Boxing, and wrestling. These forms of fighting has ties to the military, which has developed its own Martial Art: SAMBO (an acronym in
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