What are the goals of Golden Gloves Fitness? To us, boxing and fitness is more than just an activity. It is a science and a lifestyle. We have been fit for a long time and we love it to the point that it dominates our lives. Aside from a good diet, we emphasize on good […]
A science behind boxing & fitness Read More »
Today is a good day to exercise. That is right! Every day is a good day to exercise. No excuses! Go for a run or do some moves to be fit. If it is too cold for a run, find a large space where you can run in circles and do some stretching like in
A great workout routine Read More »
For all new registrants, 1st class is FREE as a trail! Prices for Boxing, Fitness & Boot Camp Rates (Group Size 3 – 4 people): Single class Boot Camp Rate: $25/ hr 12 Sessions $20/ hr 24 Sessions/ each $19/ hr 36 Sessions $18/ hr 48 Sessions $17/ hr
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