You can throw as many punches as you want but they all can mean nothing if your not using precision ...
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First and foremost, boxing is a self-strengthening sport. It all matters about you and your willingness to become the best ...
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Challenge yourself to a new indoor sport this season! Cycling, running, outdoor sports and hiking soon come to a slow ...
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Summers are short so let your body make the most of it! With temperatures rising to 40 degrees, instead of ...
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Boxing for the first time? Here is a beginner's guide for you! By now you must have tried various fitness ...
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Today’s multitasking women power pack their day marking off every point on their to-do list often neglecting their own health ...
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Mike Tyson is the brand name he is today with the efforts of the man behind him, Cus D’Amato. Look ...
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If you are looking to build muscles, lose weight, strength training or working out this Newsletter is for you! Today ...
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What are your favorite boxing moves? Every boxing enthusiast has a favourite boxing movement. Some like the uppercut, others like ...
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What do you do that makes you feel at home? For me working out is like breathing, it’s a major ...
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