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Boxing is Great for All
A Year in Review at Golden Gloves Fitness
Practical Training
Boxing makes your bones & muscles denser


Boxing & Fitness Training in 2016 at Golden Gloves


Boxing Training Video at Golden Gloves Fitness


 Women's boxing class video at Golden Gloves Fitness

We offer fitness and boxing lessons for women that are based on their preferences.

At Golden Gloves Fitness, we always customize our workouts according to your needs.t in amazing results for training.

 Sparring exercises at Golden Gloves Fitness in Vaughan, ON.

At Golden Gloves Fitness, we also offer intense boot-camp training that is exclusive at our gym! The classes include but are not limited to: stretching, weight lifting, bag hitting, running, and practicing self-defense like grappling and breaking-free from holds. We have a specialized trainer named Slava, that has more than 20 years of experience in Mixed Martial Arts (MMA). He will have every part of your body moving!

We hope that you enjoyed our video content, you can always find more at our YouTube channel by clicking here. Stayed tuned for more and for new footage of our sports gym! Classes are offered to students of all levels, genders, ages, and orientations. All equipment will be provided to you, all you need is your gym clothes. Call 416-569-9381 or email at any time. Please, do not hesitate to inquire us about our programs today!

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