Boxing Endurance
Boxing Classes in the New Year
What’s in a Boxing lesson?
Boxing transforms fat into muscle
Why would you want to box this season?


Boxing & Fitness Training at Golden Gloves


Boxing Training Video at Golden Gloves Fitness


 Women's boxing class video at Golden Gloves Fitness

We offer fitness and boxing lessons for women that are based on their preferences.

At Golden Gloves Fitness, we always customize our workouts according to your needs.t in amazing results for training.

At Golden Gloves Fitness, we also offer intense boot-camp training that is exclusive at our gym! The classes include but are not limited to: stretching, weight lifting, bag hitting, running, and practicing self-defense like grappling and breaking-free from holds. We have a specialized trainer named Slava, that has more than 20 years of experience in Mixed Martial Arts (MMA). He will have every part of your body moving!

We hope that you enjoyed our video content, you can always find more at our YouTube channel by clicking here. Stayed tuned for more and for new footage of our sports gym! Classes are offered to students of alllevels, genders, ages, and orientations. All equipment will be provided to you, all you need is your gym clothes. Call 416-569-9381 or email at any time. Please, do not hesitate to inquire us about our programs today!

Follow us on: fitness,twitter,boxing,golden,gloves request info,request,info,fitness,facebook,golden,gloves,vaughanYoutube-Buttons-73-26-