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Boxing and Breathing
The real Boxing Gym Experience
Boxing & Fitness makes you tough
Boxing makes you denser
Fitness, Boxing & Stamina
newsletters

Boxing and Breathing

A lot of people ask us this: what is our secret? What makes our boxers last so long in the ...
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Level up, improve your boxing & fitness skills

We are not just a gym located in Vaughan. We are a school, a place where you make progress and ...
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The real Boxing Gym Experience

There are many different types of gyms out there for you to choose from and you might find asking yourself ...
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Boxing & Fitness makes you tough

Do you want to be ready for anything that life throws at you? Do you want to feel prepared and ...
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Boxing makes you denser

This topic has been waiting for a long time to be discussed, so here it goes! Have you seen so ...
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Fitness, Boxing & Stamina

Stamina. Here is a word that is not focused on enough. What is it? And why do we need it? ...
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How to make fitness a part of your life

Let's face it, most people dread the gym. But, it doesn't have to be like this. This whole fitness being ...
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How to stay excited about fitness & boxing

The most common problem most people face is that they feel it is a drag to go to the gym ...
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