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The energy gets going after warming up!
Best gym near me
Boxing is Great for All
A Year in Review at Golden Gloves Fitness
Practical Training
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The energy gets going after warming up!

Workout & see the difference! Is the motto that we go by at our Boxing & Fitness gym in Vaughan ...
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Best gym near me

A lot of gym goers find themselves asking this: where is the best gym near me and how is it ...
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Boxing is Great for All

At Golden Gloves Fitness, we like to say: Boxing is Great for all! But, what exactly does that mean? In ...
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A Year in Review at Golden Gloves Fitness

As 2016 ends, we like to reflect at what has happened at our gym just north of Toronto. Indeed, it ...
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Practical Training

The winter season is coming up and around this time we like to do a recap of what we have ...
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Boxing makes your bones & muscles denser

Are you looking to gain or stabilize your weight? At Golden Gloves Fitness, we mean, actual real- lean weight? We ...
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Great Boxing & Fitness Tips

The winter season is right around the corner and this is one of the best times to get into that ...
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Boxing gets better with practice

A lot of people don't get into boxing because they think it is too hard or the fact that it ...
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Fitness as a stress relief

Are you feeling stressed and tense? Then, why not come out and break a sweat boxing? It is a great ...
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Boxing as a stress relief

At Golden Gloves Fitness, we have found out that boxing & fitness leads to a significant stress reduction. But, how? ...
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